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 Wheat, soft white
 Ingredients > Cereal Grains and Pasta > Wheat > Wheat, soft white
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 571.20 
Calories From Fat (5%)27.99 
 % Daily Value
Total Fat 3.34g 5% 
Saturated Fat 0.62g3% 
Monounsaturated Fat 0.38g
Polyunsaturated Fat 1.41g
Cholesterol 0.00mg 0% 
Sodium 3.36mg 0% 
Potassium 730.80mg 21% 
Carbohydrates 126.60g42% 
Dietary Fiber 21.34g85% 
Net Carbohydrates 105.26g
Protein 17.96g36% 
Grocery Aisle: Flours
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