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 Wheat, durum
 Ingredients > Cereal Grains and Pasta > Wheat > Wheat, durum
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 650.88 
Calories From Fat (6%)39.69 
 % Daily Value
Total Fat 4.74g 7% 
Saturated Fat 0.87g4% 
Monounsaturated Fat 0.66g
Polyunsaturated Fat 1.88g
Cholesterol 0.00mg 0% 
Sodium 3.84mg 0% 
Potassium 827.52mg 24% 
Carbohydrates 136.57g46% 
Net Carbohydrates 136.57g
Protein 26.27g53% 
Grocery Aisle: Flours
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