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 Wheat, sprouted
 Ingredients > Cereal Grains and Pasta > Wheat > Wheat, sprouted
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 213.84 
Calories From Fat (5%)11.48 
 % Daily Value
Total Fat 1.37g 2% 
Saturated Fat 0.22g1% 
Monounsaturated Fat 0.16g
Polyunsaturated Fat 0.60g
Cholesterol 0.00mg 0% 
Sodium 17.28mg 1% 
Potassium 182.52mg 5% 
Carbohydrates 45.93g15% 
Dietary Fiber 1.19g5% 
Net Carbohydrates 44.74g
Protein 8.09g16% 
Grocery Aisle: Flours
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