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 Barley flour or meal
 Ingredients > Cereal Grains and Pasta > Barley > Barley flour or meal
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 510.60 
Calories From Fat (4%)19.82 
 % Daily Value
Total Fat 2.37g 4% 
Saturated Fat 0.50g2% 
Monounsaturated Fat 0.30g
Polyunsaturated Fat 1.14g
Cholesterol 0.00mg 0% 
Sodium 5.92mg 0% 
Potassium 457.32mg 13% 
Carbohydrates 110.29g37% 
Dietary Fiber 14.95g60% 
Net Carbohydrates 95.34g
Protein 15.54g31% 
Grocery Aisle: Flours
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