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 Cornmeal, whole-grain, white
 Ingredients > Cereal Grains and Pasta > Cornmeal > Cornmeal, whole-grain, white
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 441.64 
Calories From Fat (8%)36.66 
 % Daily Value
Total Fat 4.38g 7% 
Saturated Fat 0.62g3% 
Monounsaturated Fat 1.16g
Polyunsaturated Fat 2.00g
Cholesterol 0.00mg 0% 
Sodium 42.70mg 2% 
Potassium 350.14mg 10% 
Carbohydrates 93.81g31% 
Dietary Fiber 8.91g36% 
Net Carbohydrates 84.90g
Protein 9.91g20% 
Grocery Aisle: Flours
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