home | register | sign in | site map | help
 
 Cornmeal, degermed, unenriched, white
 Ingredients > Cereal Grains and Pasta > Cornmeal > Cornmeal, degermed, unenriched, white
 
Add to download basket Cornmeal, degermed, unenriched, white
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 cup)
Calories 505.08 
Calories From Fat (4%)19.06 
 % Daily Value
Total Fat 2.28g 4% 
Saturated Fat 0.31g2% 
Monounsaturated Fat 0.57g
Polyunsaturated Fat 0.98g
Cholesterol 0.00mg 0% 
Sodium 4.14mg 0% 
Potassium 223.56mg 6% 
Carbohydrates 107.20g36% 
Dietary Fiber 10.21g41% 
Net Carbohydrates 96.99g
Protein 11.70g23% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 6.90mg1% 
Iron 1.52mg8% 
Vitamin E 0.46IU2% 
Thiamin 0.19mg13% 
Riboflavin 0.07mg4% 
Niacin 1.38mg7% 
Vitamin B6 0.35mg18% 
Folate 66.24mcg17% 
Pantothenic Acid 0.43mg4% 
Phosphorus 115.92mg12% 
Magnesium 55.20mg14% 
Zinc 0.99mg7% 
Copper 0.11mg5% 
Manganese 0.14mg7% 
Selenium 10.76mg15% 
Water 15.99mg
Grocery Aisle: Flours
Add to download basket
 
  
 Tools

Add ingredient to download basket

Print full page

View download basket (0)

Download now

User control panel

Help
Sponsored Links
Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.