Ingredient Nutrition: Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

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Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Ingredients > Beef Products > Plate (Skirt Steak) > Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts

Selected serving size: 3 oz ( 1 serving )

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (3 oz ( 1 serving ))
Calories		187.00
Calories From Fat (49%)		92.39
		% Daily Value
Total Fat 10.24g		16%
Saturated Fat 3.97g		20%
Monounsaturated Fat 5.15g
Polyunsaturated Fat 0.37g
Cholesterol 51.00mg		17%
Sodium 63.75mg		3%
Potassium 245.65mg		7%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 22.21g		44%