Ingredient Nutrition: Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

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Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Ingredients > Beef Products > Plate (Skirt Steak) > Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled

Nutrition Facts

Selected serving size: 3 oz ( 1 serving )

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (3 oz ( 1 serving ))
Calories		216.75
Calories From Fat (61%)		131.33
		% Daily Value
Total Fat 14.56g		22%
Saturated Fat 6.02g		30%
Monounsaturated Fat 7.24g
Polyunsaturated Fat 0.60g
Cholesterol 50.15mg		17%
Sodium 78.20mg		3%
Potassium 322.15mg		9%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 19.98g		40%