Ingredient Nutrition: Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked

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Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked

Ingredients > Beef Products > Ground > Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked

Beef, ground, 80% lean meat / 20% fat, loaf, cooked, baked

Nutrition Facts

Selected serving size: 1 serving ( 3 oz )

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 serving ( 3 oz ))
Calories		215.90
Calories From Fat (57%)		123.97
		% Daily Value
Total Fat 13.74g		21%
Saturated Fat 5.33g		27%
Monounsaturated Fat 6.05g
Polyunsaturated Fat 0.35g
Trans Fatty Acids 0.88g
Cholesterol 76.50mg		26%
Sodium 56.95mg		2%
Potassium 230.35mg		7%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 21.46g		43%