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 Yogurt, low-fat
 Ingredients > Dairy and Egg Products > Yogurt > Yogurt, low-fat
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: User.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 143.67 
Calories From Fat (22%)31.69 
 % Daily Value
Total Fat 3.51g 5% 
Saturated Fat 2.27g11% 
Polyunsaturated Fat 0.00g
Cholesterol 13.84mg 5% 
Sodium 159.35mg 7% 
Potassium 530.72mg 15% 
Carbohydrates 15.98g5% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 15.98g
Protein 11.91g24% 
Grocery Aisle: Dairy
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