Ingredient Nutrition: Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

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Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Ingredients > Breakfast Cereals > Ready-to-eat > Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Cereals ready-to-eat, GENERAL MILLS, CHEERIOS

Nutrition Facts

Selected serving size: 1 cup (1 NLEA serving)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup (1 NLEA serving))
Calories		110.70
		% Daily Value
Total Fat 1.80g		3%
Saturated Fat 0.36g		2%
Monounsaturated Fat 0.64g
Polyunsaturated Fat 0.22g
Cholesterol 0.00mg		0%
Sodium 273.00mg		11%
Potassium 96.30mg		3%
Carbohydrates 22.20g		7%
Dietary Fiber 2.70g		11%
Net Carbohydrates 19.50g
Protein 3.30g		7%
Vitamin A 500.10IU		10%
Vitamin C 6.00mg		10%
Calcium 99.90mg		10%
Iron 8.10mg		45%
Vitamin D 39.90IU		10%
Thiamin 0.38mg		25%
Riboflavin 0.43mg		25%
Niacin 5.01mg		25%
Vitamin B6 0.50mg		25%
Folate 200.10mcg		50%
Pantothenic Acid 0.02mg		0%
Phosphorus 99.90mg		10%
Magnesium 39.90mg		10%
Zinc 3.75mg		25%
Copper 0.04mg		2%
Manganese 0.09mg		4%
Selenium 11.25mg		16%
Caffenine 0.00mg
Water 1.01mg