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 Cereals, CREAM OF WHEAT, regular, dry, (wheat)
 Ingredients > Breakfast Cereals > Wheat > Cereals, CREAM OF WHEAT, regular, dry, (wheat)
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 1 tablespoon, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 640.10 
Calories From Fat (3%)21.73 
 % Daily Value
Total Fat 2.60g 4% 
Saturated Fat 0.44g2% 
Monounsaturated Fat 0.35g
Polyunsaturated Fat 1.43g
Cholesterol 0.00mg 0% 
Sodium 12.11mg 1% 
Potassium 207.60mg 6% 
Carbohydrates 132.35g44% 
Dietary Fiber 6.57g26% 
Net Carbohydrates 125.78g
Protein 18.17g36% 
Grocery Aisle: Cereals and breakfast foods
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