Ingredient Nutrition: Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared

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Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared

Ingredients > Breakfast Cereals > Wheat > Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared

Cereals, CREAM OF WHEAT, mix'n eat, apple, banana and maple flavored, prepared

Nutrition Facts

Selected serving size: 1 packet, prepared

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 packet, prepared)
Calories		132.00
Calories From Fat (3%)		3.77
		% Daily Value
Total Fat 0.45g		1%
Saturated Fat 0.07g		0%
Cholesterol 0.00mg		0%
Sodium 241.50mg		10%
Potassium 55.50mg		2%
Carbohydrates 28.95g		10%
Dietary Fiber 0.45g		2%
Net Carbohydrates 28.50g
Protein 2.40g		5%
Vitamin A 1251.00IU		25%
Vitamin C 0.00mg		0%
Calcium 40.50mg		4%
Iron 8.10mg		45%
Thiamin 0.45mg		30%
Riboflavin 0.30mg		18%
Niacin 4.95mg		25%
Vitamin B6 0.45mg		23%
Folate 100.50mcg		25%
Pantothenic Acid 0.12mg		1%
Phosphorus 19.50mg		2%
Magnesium 9.00mg		2%
Zinc 0.23mg		2%
Copper 0.06mg		3%
Water 117.45mg