home | register | sign in | site map | help
 
 Cereals, ROMAN MEAL, plain, dry, (wheat with other grains)
 Ingredients > Breakfast Cereals > Other Breakfast Cereals > Cereals, ROMAN MEAL, plain, dry, (wheat with other grains)
 
Add to download basket Cereals, ROMAN MEAL, plain, dry, (wheat with other grains)
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 1 tablespoon, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 299.46 
Calories From Fat (6%)17.12 
 % Daily Value
Total Fat 2.05g 3% 
Saturated Fat 0.30g2% 
Monounsaturated Fat 0.27g
Polyunsaturated Fat 0.93g
Cholesterol 0.00mg 0% 
Sodium 5.58mg 0% 
Potassium 613.80mg 18% 
Carbohydrates 66.96g22% 
Dietary Fiber 16.65g67% 
Net Carbohydrates 50.31g
Protein 13.39g27% 
Grocery Aisle: Cereals and breakfast foods
Add to download basket
 
  
 Tools

Add ingredient to download basket

Print full page

View download basket (0)

Download now

User control panel

Help
Sponsored Links
Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.