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 Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
 Ingredients > Breakfast Cereals > Wheat > Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
 
Add to download basket Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat)
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup100g3/4 cup.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

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Amount Per Serving (1 cup)
Calories 133.03 
Calories From Fat (3%)4.19 
 % Daily Value
Total Fat 0.50g 1% 
Saturated Fat 0.08g0% 
Cholesterol 0.00mg 0% 
Sodium 336.34mg 14% 
Potassium 42.67mg 1% 
Carbohydrates 27.61g9% 
Dietary Fiber 1.76g7% 
Net Carbohydrates 25.85g
Protein 3.77g8% 
Grocery Aisle: Cereals and breakfast foods
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