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 Cereals, RALSTON, cooked with water, with salt, (oats)
 Ingredients > Breakfast Cereals > Other Breakfast Cereals > Cereals, RALSTON, cooked with water, with salt, (oats)
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g, 3/4 cup.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 134.09 
Calories From Fat (5%)6.35 
 % Daily Value
Total Fat 0.76g 1% 
Saturated Fat 0.14g1% 
Cholesterol 0.00mg 0% 
Sodium 475.64mg 20% 
Potassium 154.33mg 4% 
Carbohydrates 28.34g9% 
Dietary Fiber 6.07g24% 
Net Carbohydrates 22.27g
Protein 5.57g11% 
Grocery Aisle: Cereals and breakfast foods
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