Ingredient Nutrition: Apples, raw, with skin

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Apples, raw, with skin

Ingredients > Fruits and Fruit Juices > Apples > Apples, raw, with skin

Apples, raw, with skin

Nutrition Facts

Selected serving size: 1 cup, quartered or chopped

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup, quartered or chopped)
Calories		62.54
Calories From Fat (5%)		3.19
		% Daily Value
Total Fat 0.38g		1%
Saturated Fat 0.06g		0%
Monounsaturated Fat 0.02g
Polyunsaturated Fat 0.11g
Cholesterol 0.00mg		0%
Sodium 0.00mg		0%
Potassium 121.90mg		3%
Carbohydrates 16.17g		5%
Dietary Fiber 2.86g		11%
Net Carbohydrates 13.31g
Protein 0.20g		0%

Grocery Aisle: Produce

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