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 Avocados, raw, all commercial varieties
 Ingredients > Fruits and Fruit Juices > Avocados > Avocados, raw, all commercial varieties
 
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Nutrition Facts

Selected serving size: 1 cup, cubes

Available sizes: 1 cup, cubes, 1 cup, pureed, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup, cubes)
Calories 241.50 
Calories From Fat (80%)192.35 
 % Daily Value
Total Fat 22.98g 35% 
Saturated Fat 3.66g18% 
Monounsaturated Fat 14.41g
Polyunsaturated Fat 2.93g
Cholesterol 0.00mg 0% 
Sodium 15.00mg 1% 
Potassium 898.50mg 26% 
Carbohydrates 11.09g4% 
Dietary Fiber 7.50g30% 
Net Carbohydrates 3.59g
Protein 2.97g6% 
Grocery Aisle: Produce
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