Ingredient Nutrition: Avocados, raw, Florida

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Avocados, raw, Florida

Avocados, raw, Florida

Nutrition Facts

Selected serving size: 1 fruit, without skin and seeds

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 fruit, without skin and seeds)
Calories		340.48
Calories From Fat (66%)		225.69
		% Daily Value
Total Fat 26.96g		41%
Saturated Fat 5.34g		27%
Monounsaturated Fat 14.80g
Polyunsaturated Fat 4.50g
Cholesterol 0.00mg		0%
Sodium 15.20mg		1%
Potassium 1483.52mg		42%
Carbohydrates 27.09g		9%
Dietary Fiber 16.11g		64%
Net Carbohydrates 10.98g
Protein 4.83g		10%

Grocery Aisle: Produce

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