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 Blackberries, frozen, unsweetened
 Ingredients > Fruits and Fruit Juices > Berries > Blackberries, frozen, unsweetened
 
Add to download basket Blackberries, frozen, unsweetened
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 1 cup, unthawed, 1 package (18 oz), 100g, 18 oz package.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 96.64 
Calories From Fat (6%)5.44 
 % Daily Value
Total Fat 0.65g 1% 
Saturated Fat 0.02g0% 
Monounsaturated Fat 0.06g
Polyunsaturated Fat 0.37g
Cholesterol 0.00mg 0% 
Sodium 1.51mg 0% 
Potassium 211.40mg 6% 
Carbohydrates 23.66g8% 
Dietary Fiber 7.55g30% 
Net Carbohydrates 16.11g
Protein 1.78g4% 
Grocery Aisle: Produce
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