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 Breadfruit, raw
 Ingredients > Fruits and Fruit Juices > Other Fruits > Breadfruit, raw
 
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Nutrition Facts

Selected serving size: 1 cup, unthawed

Available sizes: 1 cup, unthawed, 1/4 small fruit, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup, unthawed)
Calories 98.88 
Calories From Fat (2%)1.85 
 % Daily Value
Total Fat 0.22g 0% 
Saturated Fat 0.05g0% 
Monounsaturated Fat 0.03g
Polyunsaturated Fat 0.06g
Cholesterol 0.00mg 0% 
Sodium 1.92mg 0% 
Potassium 470.40mg 13% 
Carbohydrates 26.04g9% 
Dietary Fiber 4.70g19% 
Net Carbohydrates 21.34g
Protein 1.03g2% 
Grocery Aisle: Produce
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