home | register | sign in | site map | help
 
 Elderberries, raw
 Ingredients > Fruits and Fruit Juices > Berries > Elderberries, raw
 
Add to download basket Elderberries, raw
 
Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 105.85 
Calories From Fat (6%)6.06 
 % Daily Value
Total Fat 0.73g 1% 
Saturated Fat 0.03g0% 
Monounsaturated Fat 0.12g
Polyunsaturated Fat 0.36g
Cholesterol 0.00mg 0% 
Sodium 8.70mg 0% 
Potassium 406.00mg 12% 
Carbohydrates 26.68g9% 
Dietary Fiber 10.15g41% 
Net Carbohydrates 16.53g
Protein 0.96g2% 
Grocery Aisle: Produce
Add to download basket
 
  
 Tools

Add ingredient to download basket

Print full page

View download basket (0)

Download now

User control panel

Help
Sponsored Links
Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.