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 Figs, dried, uncooked
 Ingredients > Fruits and Fruit Juices > Figs > Figs, dried, uncooked
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 1 fig, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 507.45 
Calories From Fat (4%)19.48 
 % Daily Value
Total Fat 2.33g 4% 
Saturated Fat 0.47g2% 
Monounsaturated Fat 0.51g
Polyunsaturated Fat 1.11g
Cholesterol 0.00mg 0% 
Sodium 21.89mg 1% 
Potassium 1416.88mg 40% 
Carbohydrates 130.05g43% 
Dietary Fiber 24.28g97% 
Net Carbohydrates 105.77g
Protein 6.07g12% 
Grocery Aisle: Dried fruit
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