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 Figs, dried, stewed
 Ingredients > Fruits and Fruit Juices > Figs > Figs, dried, stewed
 
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Nutrition Facts

Selected serving size: 1 cup

Available sizes: 1 cup, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup)
Calories 279.72 
Calories From Fat (4%)10.62 
 % Daily Value
Total Fat 1.27g 2% 
Saturated Fat 0.26g1% 
Monounsaturated Fat 0.28g
Polyunsaturated Fat 0.61g
Cholesterol 0.00mg 0% 
Sodium 12.95mg 1% 
Potassium 779.59mg 22% 
Carbohydrates 71.41g24% 
Dietary Fiber 13.21g53% 
Net Carbohydrates 58.20g
Protein 3.34g7% 
Grocery Aisle: Dried fruit
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