Ingredient Nutrition: Loganberries, frozen

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Loganberries, frozen

Loganberries, frozen

Nutrition Facts

Selected serving size: 1 cup, unthawed

Available sizes: 1 cup, unthawed, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup, unthawed)
Calories		80.85
Calories From Fat (5%)		3.81
		% Daily Value
Total Fat 0.46g		1%
Saturated Fat 0.02g		0%
Monounsaturated Fat 0.04g
Polyunsaturated Fat 0.26g
Cholesterol 0.00mg		0%
Sodium 1.47mg		0%
Potassium 213.15mg		6%
Carbohydrates 19.14g		6%
Dietary Fiber 7.20g		29%
Net Carbohydrates 11.94g
Protein 2.23g		4%

Grocery Aisle: Produce

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