Ingredient Nutrition: Mangos, raw

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Mangos, raw

Mangos, raw

Nutrition Facts

Selected serving size: 1 cup, sliced

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup, sliced)
Calories		134.55
Calories From Fat (3%)		4.68
		% Daily Value
Total Fat 0.56g		1%
Saturated Fat 0.14g		1%
Monounsaturated Fat 0.21g
Polyunsaturated Fat 0.11g
Cholesterol 0.00mg		0%
Sodium 4.14mg		0%
Potassium 322.92mg		9%
Carbohydrates 35.19g		12%
Dietary Fiber 3.73g		15%
Net Carbohydrates 31.46g
Protein 1.06g		2%

Grocery Aisle: Produce

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