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 Pineapple, raw
 Ingredients > Fruits and Fruit Juices > Pineapples > Pineapple, raw
 
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Nutrition Facts

Selected serving size: 1 cup, diced

Available sizes: 1 cup, diced, 1 fruit, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup, diced)
Calories 75.95 
Calories From Fat (7%)5.58 
 % Daily Value
Total Fat 0.67g 1% 
Saturated Fat 0.05g0% 
Monounsaturated Fat 0.07g
Polyunsaturated Fat 0.23g
Cholesterol 0.00mg 0% 
Sodium 1.55mg 0% 
Potassium 175.15mg 5% 
Carbohydrates 19.20g6% 
Dietary Fiber 1.86g7% 
Net Carbohydrates 17.34g
Protein 0.60g1% 
Grocery Aisle: Produce
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