Ingredient Nutrition: Pineapple, canned, extra heavy syrup pack, solids and liquids

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Pineapple, canned, extra heavy syrup pack, solids and liquids

Ingredients > Fruits and Fruit Juices > Pineapples > Pineapple, canned, extra heavy syrup pack, solids and liquids

Pineapple, canned, extra heavy syrup pack, solids and liquids

Nutrition Facts

Selected serving size: 1 cup, crushed, sliced, or chunks

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup, crushed, sliced, or chunks)
Calories		215.80
Calories From Fat (1%)		2.39
		% Daily Value
Total Fat 0.29g		0%
Saturated Fat 0.02g		0%
Monounsaturated Fat 0.03g
Polyunsaturated Fat 0.10g
Cholesterol 0.00mg		0%
Sodium 2.60mg		0%
Potassium 265.20mg		8%
Carbohydrates 55.90g		19%
Dietary Fiber 2.08g		8%
Net Carbohydrates 53.82g
Protein 0.88g		2%