Ingredient Nutrition: Plums, canned, purple, heavy syrup pack, solids and liquids

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Plums, canned, purple, heavy syrup pack, solids and liquids

Ingredients > Fruits and Fruit Juices > Plums > Plums, canned, purple, heavy syrup pack, solids and liquids

Plums, canned, purple, heavy syrup pack, solids and liquids

Nutrition Facts

Selected serving size: 1 cup, pitted

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup, pitted)
Calories		229.62
Calories From Fat (1%)		2.17
		% Daily Value
Total Fat 0.26g		0%
Saturated Fat 0.02g		0%
Monounsaturated Fat 0.17g
Polyunsaturated Fat 0.06g
Cholesterol 0.00mg		0%
Sodium 49.02mg		2%
Potassium 234.78mg		7%
Carbohydrates 59.96g		20%
Dietary Fiber 2.58g		10%
Net Carbohydrates 57.38g
Protein 0.93g		2%

Grocery Aisle: Canned fruit and juices

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