Ingredient Nutrition: Plums, canned, purple, extra heavy syrup pack, solids and liquids

home | register | sign in | site map | help

Plums, canned, purple, extra heavy syrup pack, solids and liquids

Ingredients > Fruits and Fruit Juices > Plums > Plums, canned, purple, extra heavy syrup pack, solids and liquids

Plums, canned, purple, extra heavy syrup pack, solids and liquids

Nutrition Facts

Selected serving size: 1 cup, pitted

Available sizes: 1 cup, pitted, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup, pitted)
Calories		263.61
Calories From Fat (1%)		2.19
		% Daily Value
Total Fat 0.26g		0%
Saturated Fat 0.02g		0%
Monounsaturated Fat 0.17g
Polyunsaturated Fat 0.05g
Cholesterol 0.00mg		0%
Sodium 49.59mg		2%
Potassium 232.29mg		7%
Carbohydrates 68.67g		23%
Dietary Fiber 2.61g		10%
Net Carbohydrates 66.06g
Protein 0.94g		2%

Grocery Aisle: Canned fruit and juices

Tools