Ingredient Nutrition: Prunes, dried, uncooked

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Prunes, dried, uncooked

Ingredients > Fruits and Fruit Juices > Prunes > Prunes, dried, uncooked

Prunes, dried, uncooked

Nutrition Facts

Selected serving size: 1 cup, pitted

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup, pitted)
Calories		406.30
Calories From Fat (2%)		7.40
		% Daily Value
Total Fat 0.88g		1%
Saturated Fat 0.07g		0%
Monounsaturated Fat 0.58g
Polyunsaturated Fat 0.19g
Cholesterol 0.00mg		0%
Sodium 6.80mg		0%
Potassium 1266.50mg		36%
Carbohydrates 106.64g		36%
Dietary Fiber 12.07g		48%
Net Carbohydrates 94.57g
Protein 4.44g		9%

Grocery Aisle: Dried fruit

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