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 Cheese, cheddar
 Ingredients > Dairy and Egg Products > Cheese > Cheese, cheddar
 
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Nutrition Facts

Selected serving size: 1 oz

Available sizes: 1 cup, diced, 1 cup, melted, 1 cup, shredded, 1 oz, 1 slice, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 oz)
Calories 112.84 
Calories From Fat (72%)81.56 
 % Daily Value
Total Fat 9.28g 14% 
Saturated Fat 5.91g30% 
Monounsaturated Fat 2.63g
Polyunsaturated Fat 0.26g
Cholesterol 29.40mg 10% 
Sodium 173.88mg 7% 
Potassium 27.44mg 1% 
Carbohydrates 0.36g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.36g
Protein 6.97g14% 
Vitamin A 296.52IU6% 
Vitamin C 0.00mg0% 
Calcium 201.88mg20% 
Iron 0.19mg1% 
Vitamin D 3.36IU1% 
Vitamin E 0.10IU0% 
Thiamin 0.01mg1% 
Riboflavin 0.11mg6% 
Niacin 0.02mg0% 
Vitamin B6 0.02mg1% 
Folate 5.04mcg1% 
Pantothenic Acid 0.12mg1% 
Phosphorus 143.36mg14% 
Magnesium 7.84mg2% 
Zinc 0.87mg6% 
Copper 0.01mg0% 
Manganese 0.00mg0% 
Selenium 3.89mg6% 
Caffenine 0.00mg
Water 10.29mg
Grocery Aisle: Dairy
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