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 Cheese, feta
 Ingredients > Dairy and Egg Products > Cheese > Cheese, feta
 
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Nutrition Facts

Selected serving size: 1 cup, crumbled

Available sizes: 1 cup, crumbled, 1 oz, 1 tablespoon, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

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Amount Per Serving (1 cup, crumbled)
Calories 396.00 
Calories From Fat (71%)280.58 
 % Daily Value
Total Fat 31.92g 49% 
Saturated Fat 22.42g112% 
Monounsaturated Fat 6.93g
Polyunsaturated Fat 0.89g
Cholesterol 133.50mg 45% 
Sodium 1674.00mg 70% 
Potassium 93.00mg 3% 
Carbohydrates 6.14g2% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 6.14g
Protein 21.32g43% 
Vitamin A 670.50IU13% 
Vitamin C 0.00mg0% 
Calcium 739.50mg74% 
Iron 0.98mg5% 
Vitamin E 0.05IU0% 
Thiamin 0.23mg15% 
Riboflavin 1.27mg74% 
Niacin 1.49mg7% 
Vitamin B6 0.64mg32% 
Folate 48.00mcg12% 
Pantothenic Acid 1.45mg15% 
Phosphorus 505.50mg51% 
Magnesium 28.50mg7% 
Zinc 4.32mg29% 
Copper 0.05mg2% 
Manganese 0.04mg2% 
Selenium 22.50mg32% 
Water 82.83mg
Grocery Aisle: Dairy
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