Ingredient Nutrition: Cabbage, raw

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Cabbage, raw

Cabbage, raw

Nutrition Facts

Selected serving size: 1 cup, chopped

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 cup, chopped)
Calories		22.25
Calories From Fat (9%)		2.01
		% Daily Value
Total Fat 0.24g		0%
Saturated Fat 0.03g		0%
Monounsaturated Fat 0.02g
Polyunsaturated Fat 0.11g
Cholesterol 0.00mg		0%
Sodium 16.02mg		1%
Potassium 218.94mg		6%
Carbohydrates 4.83g		2%
Dietary Fiber 2.05g		8%
Net Carbohydrates 2.78g
Protein 1.28g		3%
Vitamin A 118.37IU		2%
Vitamin C 28.66mg		48%
Calcium 41.83mg		4%
Iron 0.53mg		3%
Vitamin E 0.09IU		0%
Thiamin 0.04mg		3%
Riboflavin 0.04mg		2%
Niacin 0.27mg		1%
Vitamin B6 0.09mg		4%
Folate 38.27mcg		10%
Pantothenic Acid 0.12mg		1%
Phosphorus 20.47mg		2%
Magnesium 13.35mg		3%
Zinc 0.16mg		1%
Copper 0.02mg		1%
Manganese 0.14mg		7%
Selenium 0.80mg		1%
Water 82.01mg