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 Carrots, raw
 Ingredients > Vegetables and Vegetable Products > Carrots > Carrots, raw
 
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Nutrition Facts

Selected serving size: 1 cup, chopped

Available sizes: 1 carrot1 cup, chopped1 cup, grated1 lb1 tablespoon100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display detailed nutrition

 
    
Amount Per Serving (1 cup, chopped)
Calories 55.04 
Calories From Fat (4%)2.04 
 % Daily Value
Total Fat 0.24g 0% 
Saturated Fat 0.04g0% 
Monounsaturated Fat 0.01g
Polyunsaturated Fat 0.10g
Cholesterol 0.00mg 0% 
Sodium 44.80mg 2% 
Potassium 413.44mg 12% 
Carbohydrates 12.98g4% 
Dietary Fiber 3.84g15% 
Net Carbohydrates 9.14g
Protein 1.32g3% 
Grocery Aisle: Produce
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