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 Beef, brisket, flat half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 Ingredients > Beef Products > Brisket > Beef, brisket, flat half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 
Add to download basket Beef, brisket, flat half, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 
Nutrition Facts

Selected serving size: 1 oz

Available sizes: 1 oz, 100g, 4 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 oz)
Calories 82.22 
Calories From Fat (74%)60.53 
 % Daily Value
Total Fat 6.71g 10% 
Saturated Fat 2.66g13% 
Monounsaturated Fat 2.93g
Polyunsaturated Fat 0.24g
Cholesterol 19.85mg 7% 
Sodium 17.58mg 1% 
Potassium 77.11mg 2% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 5.07g10% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 1.70mg0% 
Iron 0.45mg3% 
Thiamin 0.03mg2% 
Riboflavin 0.04mg3% 
Niacin 1.01mg5% 
Vitamin B6 0.10mg5% 
Folate 1.70mcg0% 
Pantothenic Acid 0.09mg1% 
Phosphorus 49.05mg5% 
Magnesium 5.10mg1% 
Zinc 0.81mg5% 
Copper 0.02mg1% 
Manganese 0.00mg0% 
Selenium 4.59mg7% 
Water 16.18mg
Grocery Aisle: Meat and poultry
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