| Beef, brisket, flat half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised | | Ingredients > Beef Products > Brisket > Beef, brisket, flat half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised | | |
 Beef, brisket, flat half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (1 lb raw with refuse, yields, excluding refuse) | | Calories | | 1190.28 | | | Calories From Fat (71%) | 840.62 | | | | % Daily Value | | Total Fat 93.20g | | 143% | | | Saturated Fat 36.04g | 180% | | | Monounsaturated Fat 40.65g | | Polyunsaturated Fat 3.53g | | Cholesterol 310.65mg | | 104% | | | Sodium 183.12mg | | 8% | | | Potassium 794.61mg | | 23% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 81.91g | 164% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 26.16mg | 3% | | | Iron 7.49mg | 42% | | | Thiamin 0.20mg | 13% | | | Riboflavin 0.59mg | 35% | | | Niacin 10.27mg | 51% | | | Vitamin B6 0.85mg | 43% | | | Folate 19.62mcg | 5% | | | Pantothenic Acid 0.98mg | 10% | | | Phosphorus 657.27mg | 66% | | | Magnesium 62.13mg | 16% | | | Zinc 15.76mg | 105% | | | Copper 0.33mg | 16% | | | Manganese 0.05mg | 2% | | | Selenium 75.54mg | 108% | | | Water 151.73mg |
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