home | register | sign in | site map | help
 
 Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, raw
 Ingredients > Beef Products > Brisket > Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, raw
 
Add to download basket Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, raw
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 lb, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 148.00 
Calories From Fat (38%)55.92 
 % Daily Value
Total Fat 6.20g 10% 
Saturated Fat 1.99g10% 
Monounsaturated Fat 2.71g
Polyunsaturated Fat 0.23g
Cholesterol 59.00mg 20% 
Sodium 74.00mg 3% 
Potassium 348.00mg 10% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 21.45g43% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 5.00mg1% 
Iron 1.91mg11% 
Thiamin 0.10mg7% 
Riboflavin 0.18mg11% 
Niacin 4.35mg22% 
Vitamin B6 0.44mg22% 
Folate 7.00mcg2% 
Pantothenic Acid 0.36mg4% 
Phosphorus 212.00mg21% 
Magnesium 24.00mg6% 
Zinc 3.55mg24% 
Copper 0.08mg4% 
Manganese 0.01mg1% 
Selenium 17.10mg24% 
Water 70.70mg
Grocery Aisle: Meat and poultry
Add to download basket
 
  
 Tools

Add ingredient to download basket

Print full page

View download basket (0)

Download now

User control panel

Help
Sponsored Links
Powered by Radium Technologies - About us - Advertise with us - Privacy Policy - Terms of Use
Copyright 2004 Radium Technologies, Inc. All rights reserved.