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 Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, raw
 Ingredients > Beef Products > Brisket > Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, raw
 
Add to download basket Beef, brisket, flat half, separable lean only, trimmed to 1/4" fat, all grades, raw
 
Nutrition Facts

Selected serving size: 1 lb

Available sizes: 1 lb, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 lb)
Calories 671.33 
Calories From Fat (38%)253.65 
 % Daily Value
Total Fat 28.12g 43% 
Saturated Fat 9.03g45% 
Monounsaturated Fat 12.29g
Polyunsaturated Fat 1.04g
Cholesterol 267.62mg 89% 
Sodium 335.66mg 14% 
Potassium 1578.53mg 45% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 97.30g195% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 22.68mg2% 
Iron 8.66mg48% 
Thiamin 0.45mg30% 
Riboflavin 0.82mg48% 
Niacin 19.73mg99% 
Vitamin B6 2.00mg100% 
Folate 31.75mcg8% 
Pantothenic Acid 1.63mg16% 
Phosphorus 961.63mg96% 
Magnesium 108.86mg27% 
Zinc 16.10mg107% 
Copper 0.35mg18% 
Manganese 0.06mg3% 
Selenium 77.57mg111% 
Water 320.70mg
Grocery Aisle: Meat and poultry
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