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 Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
 Ingredients > Beef Products > Brisket > Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
 
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Nutrition Facts

Selected serving size: 1 lb raw with refuse, yields, excluding refuse

Available sizes: 1 lb raw with refuse, yields, excluding refuse1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)100g3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 lb raw with refuse, yields, excluding refuse)
Calories 1325.12 
Calories From Fat (77%)1013.91 
 % Daily Value
Total Fat 112.41g 173% 
Saturated Fat 44.54g223% 
Monounsaturated Fat 49.89g
Polyunsaturated Fat 3.84g
Cholesterol 301.76mg 101% 
Sodium 213.20mg 9% 
Potassium 724.88mg 21% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 72.59g145% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 29.52mg3% 
Iron 7.22mg40% 
Thiamin 0.20mg13% 
Riboflavin 0.59mg35% 
Niacin 9.45mg47% 
Vitamin B6 0.75mg38% 
Folate 19.68mcg5% 
Pantothenic Acid 0.92mg9% 
Phosphorus 574.00mg57% 
Magnesium 55.76mg14% 
Zinc 17.55mg117% 
Copper 0.30mg15% 
Manganese 0.05mg2% 
Selenium 70.52mg101% 
Water 142.38mg
Grocery Aisle: Meat and poultry
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