Ingredient Nutrition: Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised

home | register | sign in | site map | help

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised

Ingredients > Beef Products > Chuck > Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised

Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/4" fat, select, cooked, braised

Nutrition Facts

Selected serving size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories		800.10
Calories From Fat (62%)		497.61
		% Daily Value
Total Fat 55.17g		85%
Saturated Fat 21.77g		109%
Monounsaturated Fat 23.67g
Polyunsaturated Fat 2.11g
Cholesterol 254.00mg		85%
Sodium 152.40mg		6%
Potassium 635.00mg		18%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 70.79g		142%