Ingredient Nutrition: Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

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Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Ingredients > Beef Products > Rib Eye > Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Nutrition Facts

Selected serving size: 100g

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition


Amount Per Serving (100g)
Calories		307.00
Calories From Fat (65%)		200.70
		% Daily Value
Total Fat 22.25g		34%
Saturated Fat 9.01g		45%
Monounsaturated Fat 9.53g
Polyunsaturated Fat 0.75g
Cholesterol 83.00mg		28%
Sodium 64.00mg		3%
Potassium 344.00mg		10%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 24.91g		50%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 13.00mg		1%
Iron 2.30mg		13%
Thiamin 0.09mg		6%
Riboflavin 0.19mg		11%
Niacin 4.22mg		21%
Vitamin B6 0.35mg		18%
Folate 7.00mcg		2%
Pantothenic Acid 0.31mg		3%
Phosphorus 184.00mg		18%
Magnesium 23.00mg		6%
Zinc 5.98mg		40%
Copper 0.09mg		5%
Manganese 0.01mg		1%
Selenium 22.00mg		31%
Water 51.48mg