Ingredient Nutrition: Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

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Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Ingredients > Beef Products > Rib Eye > Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled

Nutrition Facts

Selected serving size: 3 oz

Available sizes: 1 lb raw with refuse, yields, excluding refuse, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), 100g, 3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition


Amount Per Serving (3 oz)
Calories		260.95
Calories From Fat (65%)		170.60
		% Daily Value
Total Fat 18.91g		29%
Saturated Fat 7.66g		38%
Monounsaturated Fat 8.10g
Polyunsaturated Fat 0.64g
Cholesterol 70.55mg		24%
Sodium 54.40mg		2%
Potassium 292.40mg		8%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 21.17g		42%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 11.05mg		1%
Iron 1.96mg		11%
Thiamin 0.08mg		5%
Riboflavin 0.16mg		10%
Niacin 3.59mg		18%
Vitamin B6 0.30mg		15%
Folate 5.95mcg		1%
Pantothenic Acid 0.26mg		3%
Phosphorus 156.40mg		16%
Magnesium 19.55mg		5%
Zinc 5.08mg		34%
Copper 0.08mg		4%
Manganese 0.01mg		1%
Selenium 18.70mg		27%
Water 43.76mg