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 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
 Ingredients > Beef Products > Rib Eye > Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
 
Add to download basket Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled
 
Nutrition Facts

Selected serving size: 100g

Available sizes: 1 lb raw with refuse, yields, excluding refuse1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)100g3 oz.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (100g)
Calories 225.00 
Calories From Fat (47%)105.53 
 % Daily Value
Total Fat 11.70g 18% 
Saturated Fat 4.73g24% 
Monounsaturated Fat 4.94g
Polyunsaturated Fat 0.33g
Cholesterol 80.00mg 27% 
Sodium 69.00mg 3% 
Potassium 394.00mg 11% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 28.04g56% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 13.00mg1% 
Iron 2.57mg14% 
Thiamin 0.10mg7% 
Riboflavin 0.22mg13% 
Niacin 4.80mg24% 
Vitamin B6 0.40mg20% 
Folate 8.00mcg2% 
Pantothenic Acid 0.34mg3% 
Phosphorus 208.00mg21% 
Magnesium 27.00mg7% 
Zinc 6.99mg47% 
Copper 0.10mg5% 
Manganese 0.02mg1% 
Selenium 21.90mg31% 
Water 58.70mg
Grocery Aisle: Meat and poultry
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