| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | | Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | | |
 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (100g) | | Calories | | 347.00 | | | Calories From Fat (74%) | 256.35 | | | | % Daily Value | | Total Fat 28.42g | | 44% | | | Saturated Fat 11.55g | 58% | | | Monounsaturated Fat 12.04g | | Polyunsaturated Fat 1.07g | | Cholesterol 81.00mg | | 27% | | | Sodium 64.00mg | | 3% | | | Potassium 303.00mg | | 9% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 21.25g | 43% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 10.00mg | 1% | | | Iron 2.16mg | 12% | | | Thiamin 0.07mg | 5% | | | Riboflavin 0.16mg | 9% | | | Niacin 2.74mg | 14% | | | Vitamin B6 0.23mg | 12% | | | Folate 6.00mcg | 2% | | | Pantothenic Acid 0.34mg | 3% | | | Phosphorus 179.00mg | 18% | | | Magnesium 18.00mg | 5% | | | Zinc 4.96mg | 33% | | | Copper 0.08mg | 4% | | | Manganese 0.01mg | 1% | | | Selenium 21.30mg | 30% | | | Water 47.90mg |
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