| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | | Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | | |
 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, broiled | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (1 lb raw with refuse, yields, excluding refuse) | | Calories | | 933.43 | | | Calories From Fat (74%) | 689.58 | | | | % Daily Value | | Total Fat 76.45g | | 118% | | | Saturated Fat 31.07g | 155% | | | Monounsaturated Fat 32.39g | | Polyunsaturated Fat 2.88g | | Cholesterol 217.89mg | | 73% | | | Sodium 172.16mg | | 7% | | | Potassium 815.07mg | | 23% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 57.16g | 114% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 26.90mg | 3% | | | Iron 5.81mg | 32% | | | Thiamin 0.19mg | 13% | | | Riboflavin 0.43mg | 25% | | | Niacin 7.37mg | 37% | | | Vitamin B6 0.62mg | 31% | | | Folate 16.14mcg | 4% | | | Pantothenic Acid 0.91mg | 9% | | | Phosphorus 481.51mg | 48% | | | Magnesium 48.42mg | 12% | | | Zinc 13.34mg | 89% | | | Copper 0.21mg | 10% | | | Manganese 0.03mg | 2% | | | Selenium 57.30mg | 82% | | | Water 128.85mg |
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