| Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted | | Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted | | |
 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted | | | | | Nutrition Facts | | | | | | | | | Amount Per Serving (100g) | | Calories | | 365.00 | | | Calories From Fat (74%) | 268.53 | | | | % Daily Value | | Total Fat 29.77g | | 46% | | | Saturated Fat 12.01g | 60% | | | Monounsaturated Fat 12.75g | | Polyunsaturated Fat 1.04g | | Cholesterol 85.00mg | | 28% | | | Sodium 64.00mg | | 3% | | | Potassium 288.00mg | | 8% | | | Carbohydrates 0.00g | 0% | | | Dietary Fiber 0.00g | 0% | | | Net Carbohydrates 0.00g | | Protein 22.64g | 45% | | | Vitamin A 0.00IU | 0% | | | Vitamin C 0.00mg | 0% | | | Calcium 10.00mg | 1% | | | Iron 2.31mg | 13% | | | Vitamin E 0.23IU | 1% | | | Thiamin 0.07mg | 5% | | | Riboflavin 0.18mg | 11% | | | Niacin 3.61mg | 18% | | | Vitamin B6 0.23mg | 12% | | | Folate 7.00mcg | 2% | | | Pantothenic Acid 0.36mg | 4% | | | Phosphorus 170.00mg | 17% | | | Magnesium 19.00mg | 5% | | | Zinc 5.70mg | 38% | | | Copper 0.09mg | 4% | | | Manganese 0.01mg | 1% | | | Selenium 21.90mg | 31% | | | Water 46.85mg |
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