Ingredient Nutrition: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted

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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted

Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, all grades, cooked, roasted

Nutrition Facts

Selected serving size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories		1069.45
Calories From Fat (74%)		786.79
		% Daily Value
Total Fat 87.23g		134%
Saturated Fat 35.19g		176%
Monounsaturated Fat 37.36g
Polyunsaturated Fat 3.05g
Cholesterol 249.05mg		83%
Sodium 187.52mg		8%
Potassium 843.84mg		24%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 66.34g		133%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 29.30mg		3%
Iron 6.77mg		38%
Vitamin E 0.67IU		2%
Thiamin 0.21mg		14%
Riboflavin 0.53mg		31%
Niacin 10.58mg		53%
Vitamin B6 0.67mg		34%
Folate 20.51mcg		5%
Pantothenic Acid 1.05mg		11%
Phosphorus 498.10mg		50%
Magnesium 55.67mg		14%
Zinc 16.70mg		111%
Copper 0.26mg		13%
Manganese 0.04mg		2%
Selenium 64.17mg		92%
Water 137.27mg