Ingredient Nutrition: Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

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Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Ingredients > Beef Products > Rib > Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

Nutrition Facts

Selected serving size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.


Amount Per Serving (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))
Calories		987.23
Calories From Fat (76%)		747.09
		% Daily Value
Total Fat 82.83g		127%
Saturated Fat 33.65g		168%
Monounsaturated Fat 35.08g
Polyunsaturated Fat 3.12g
Cholesterol 217.89mg		73%
Sodium 169.47mg		7%
Potassium 801.62mg		23%
Carbohydrates 0.00g		0%
Dietary Fiber 0.00g		0%
Net Carbohydrates 0.00g
Protein 56.38g		113%
Vitamin A 0.00IU		0%
Vitamin C 0.00mg		0%
Calcium 26.90mg		3%
Iron 5.73mg		32%
Thiamin 0.19mg		13%
Riboflavin 0.43mg		25%
Niacin 7.29mg		36%
Vitamin B6 0.62mg		31%
Folate 16.14mcg		4%
Pantothenic Acid 0.91mg		9%
Phosphorus 473.44mg		47%
Magnesium 48.42mg		12%
Zinc 13.10mg		87%
Copper 0.21mg		10%
Manganese 0.03mg		2%
Selenium 57.30mg		82%
Water 124.39mg