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 Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 Ingredients > Beef Products > Tenderloin > Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 
Add to download basket Beef, tenderloin, separable lean and fat, trimmed to 1/4" fat, all grades, raw
 
Nutrition Facts

Selected serving size: 1 lb

Available sizes: 1 lb, 1 oz, 100g.

Percent daily values based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition source: USDA SR-15.

Display basic nutrition

 
    
Amount Per Serving (1 lb)
Calories 1283.69 
Calories From Fat (73%)941.86 
 % Daily Value
Total Fat 104.42g 161% 
Saturated Fat 42.23g211% 
Monounsaturated Fat 44.18g
Polyunsaturated Fat 4.04g
Cholesterol 322.06mg 107% 
Sodium 217.73mg 9% 
Potassium 1338.12mg 38% 
Carbohydrates 0.00g0% 
Dietary Fiber 0.00g0% 
Net Carbohydrates 0.00g
Protein 80.56g161% 
Vitamin A 0.00IU0% 
Vitamin C 0.00mg0% 
Calcium 31.75mg3% 
Iron 10.39mg58% 
Thiamin 0.50mg33% 
Riboflavin 0.91mg53% 
Niacin 13.29mg66% 
Vitamin B6 1.68mg84% 
Folate 27.22mcg7% 
Pantothenic Acid 1.36mg14% 
Phosphorus 802.87mg80% 
Magnesium 86.18mg22% 
Zinc 13.47mg90% 
Copper 0.41mg21% 
Manganese 0.05mg3% 
Selenium 77.57mg111% 
Water 257.78mg
Grocery Aisle: Meat and poultry
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